この商品を友人に教える:
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty - A New Harbinger Self-Help Workbook Melisa Robichaud
クリスマスプレゼントは1月31日まで返品可能です
The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty - A New Harbinger Self-Help Workbook
Melisa Robichaud
Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
224 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2018年6月28日 |
| ISBN13 | 9781684030064 |
| 出版社 | New Harbinger Publications |
| ページ数 | 224 |
| 寸法 | 251 × 203 × 17 mm · 430 g |
