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Eat Right, Feel Right Leslie Korn
Eat Right, Feel Right
Leslie Korn
Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef. Learn: - Focus inducing capabilities of lemons and chocolate - How to start a love affair with beets - The anxiety reducing powers of vinegar - How sweet potatoes support an immune system under stress - Benefits of watermelon as a sleep aid - Which food to avoid - And much more!
| メディア | 書籍 Spiral Book (糸かがり製本の本) |
| リリース済み | 2017年4月18日 |
| ISBN13 | 9781683730583 |
| 出版社 | PESI Publishing & Media |
| 寸法 | 135 × 178 × 13 mm · 272 g |
| 言語 | 英語 |