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30-Minute Weight Loss Cookbook Mandy Enright
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30-Minute Weight Loss Cookbook
Mandy Enright
Make weight loss more manageable with quick and easy recipes
Create a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to dinners and desserts, the 30-Minute Weight Loss Cookbook helps you cook up more than 100 satisfying dishes and provides guidance for changing the way you look at food and weight loss.
This weight-loss cookbook features: Tools to maximize kitchen efficiency-Learn how to navigate your kitchen quickly and easily using helpful hacks, suggested tools for powering through prep, and more. Weight-loss strategies-Take an anti-diet approach thanks to this weight-loss cookbook that helps change the way you approach mealtime, like altering just one food-related habit or reexamining your relationship with eating. Quick recipes-Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options.
Set yourself up for success with this practical weight-loss cookbook.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年5月11日 |
| ISBN13 | 9781648766558 |
| 出版社 | Rockridge Press |
| ページ数 | 180 |
| 寸法 | 191 × 235 × 12 mm · 426 g |
| 言語 | 英語 |