Confessions of an Ironman - David Solyomi - 書籍 - Leaders Press - 9781637351079 - 2022年2月8日
カバー画像とタイトルが一致しない場合、正しいのはタイトルです

Confessions of an Ironman


商品が入荷したらメールで通知を受け取る
プロフィールはありますか? ログイン
クリスマスプレゼントは1月31日まで返品可能です
David Solyomi の新しいリリースのお知らせを受け取る
iMusicのウィッシュリストに追加

まだ評価がありません

The value is in the journey, not the finish line! Join David Solyomi on his hilarious (and grueling) adventure as he attempts to complete one of the most demanding endurance races in the world.

MARATHONS, MINDFULNESS, AND A CASE OF MISSING TOENAILS - THE MAKINGS OF AN IRONMAN!

When the only thing that's standing between you and your dreams is a 2.4-mile swim, a 112-mile bike ride, and a full-length marathon (not to mention you happen to have a paralyzing fear of water, own no bike, and have never even run a 10K) well, let's just say you're in for quite an insane adventure!

There might be a fine line between discipline and stubbornness - but luckily, no one told David Solyomi that! In his latest book, Confessions Of An Ironman, David recounts how the grueling and hilarious training in preparation for the world's most iconic endurance race helped him face his deepest fears and attain an entirely different quality of life.

The result? An epic telling of one man's highs (and so very many lows) in the parallel journeys to peak physical fitness and deep self-discovery.

Keep reading to:
Understand how the two innate fears of "I'm not good enough" so "I won't be loved" govern your life. Learn how to use these forces to crush your limits instead of letting them pull you down. Bypass the naysayers in your life by sticking to your game plan and remaining centered in your "why." Discover the "dream first, plan later" approach that has the power to shatter the cage you have locked yourself in. Circumvent the negative attitudes and beliefs that prevent you from taking the very first steps toward your goals. (David's proven 3-step recipe will come in handy in every area of your life.) Leverage cognitive and behavioral hacks to push beyond your comfort zone Improve your self-awareness through some deep, thought-provoking questions. Learn how not to go about preparing for endurance contests (your toenails will thank David later).
Achieving the major life goals you've set for yourself isn't always a neat line from A to B - and that's alright. The journey itself is the destination, as it offers the possibility of the deepest self-discovery, and with that, the chance for a better life. The outcome, like the Ironman title, is just the icing on the cake.

Master your mind, overcome obstacles, meet the true YOU, and learn to push further than you've ever gone before! Get your copy of Confessions Of An Ironman today!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2022年2月8日
ISBN13 9781637351079
出版社 Leaders Press
ページ数 272
寸法 140 × 203 × 17 mm   ·   362 g
言語 英語  

David Solyomiの他の作品を見る

同じ出版社からのその他の記事