この商品を友人に教える:
Steven Carter
Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects Steven Carter
価格
R 335
税抜
遠隔倉庫からの取り寄せ
発送予定日 年12月4日 - 年12月17日
クリスマスプレゼントは1月31日まで返品可能です
iMusicのウィッシュリストに追加
Keep Calm and Plan: How to Conquer Panic and Avoid Its Negative Effects
Steven Carter
Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands what they are dealing with, breathing methods to help calm down, things to focus on to try and keep your heart rate down, and how to recover if you had an attack.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2015年1月5日 |
| ISBN13 | 9781635012972 |
| 出版社 | Speedy Publishing LLC |
| ページ数 | 58 |
| 寸法 | 3 × 152 × 229 mm · 90 g |
| 言語 | 英語 |