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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living Strosahl, Kirk D., PhD
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
Strosahl, Kirk D., PhD
Offers an approach to depression. This book helps readers to evaluate their own experiences of depression. It shows how to make changes that may or may not decrease their depressed feelings but will most certainly enrich and improve their total life experience.
224 pages, Illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2008年6月27日 |
| ISBN13 | 9781572245488 |
| 出版社 | New Harbinger Publications |
| ページ数 | 224 |
| 寸法 | 204 × 254 × 17 mm · 680 g |
![Cover for Strosahl, Kirk D., PhD · The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (Paperback Book) [2 Rev edition] (2017)](https://imusic.b-cdn.net/images/item/original/457/9781626258457.jpg?strosahl-kirk-d-phd-2017-the-mindfulness-and-acceptance-workbook-for-depression-2nd-edition-using-acceptance-and-commitment-therapy-to-move-through-depression-and-create-a-life-worth-living-paperback-book&class=scaled&v=1648086627)
