Strosahl, Kirk D., PhD
The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living Strosahl, Kirk D., PhD 2 Rev edition

Name: The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living
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Author: Strosahl, Kirk D., PhD

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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

Strosahl, Kirk D., PhD

2 Rev edition

The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

328 pages

メディア	書籍 Paperback Book (ソフトカバーで背表紙を接着した本)
リリース済み	2017年5月28日
ISBN13	9781626258457
出版社	New Harbinger Publications
ページ数	328
寸法	254 × 205 × 19 mm · 700 g
言語	英語