Jan Porter

"Life After Abuse, a practical healing guide for survivors" By; Jan Porter

"I love all of Jan's teachings on the road to recovery, healing and wholeness." - Khaleda
Life After Abuse, a practical healing guide for survivors Your body, mind, and feelings are your own sacred space. The pathway out of the pain and shame of sexual abuse to wholeness in a soul healing journey. Life After Abuse offers oodles of insights, practical resources and examples from those who have been there and bounced back better than before. Shift wounds into wisdom with insight, wisdom, and inspiration. Gain comfort, peace of mind and empowerment. This is the art of wholeness and inspired transformation.

"I can't imagine anyone reading this book and not taking something away from it that they will treasure forever." - BarbBookWorm
"Full of great tools one can use to help face their fears head-on, it gently guides you to a stronger, healthier place within that has been there all along." - Vania
"This is a book about feeling empowered and taking your life back." - Tiffany
"This is such an amazing book to share with those who have encountered sexual abuse" - Stephanie




*Jan Porter is a survivor and award-winning author of numerous personal growth and literary fiction books. www.janporter.ca. Author of "Sacred Space, mind body soul after sexual abuse".

*Dedicated to all of those who seek healing, wholeness and inner peace from sexual abuse and for those who support and care for them. The author's sensitivity for healing of sexual abuse journey, includes soul freeing insights, perspective, tips and resources for overcoming sexual abuse, case samples. Gain comfort and peace of mind. The journey out of the pain of sexual abuse to wholeness is in boldly allowing insights and inspiration to bring forth authentic empowerment, fulfillment and inner peace. Awakening the power within. This guide encourages awakening the spiritual power within, the strength and wisdom that is already inside you.
Contents - Awaken the power within: Your Happiness be Sacred, Understanding Sexual Abuse/Assault, The Healing Process: Stress Management, Journaling, Working through Key Issues, Transformation, Let Go and Uplift, Daily Living Skills, Self-Awareness Exercises, Soul Boosters, Case studies, Resources

YouTube healing chats and meditations:

https: //www.youtube.com/watch?v=ROuqQGzpt-0&list=PLE8A18DF4CEB346C0&index=6&t=0s

sexual abuse, survivor, trauma, empowerment, Wholeness, counseling, personal growth, health, inspiration, mind body soul, recovery, resources, self-help