Selena Lancaster

Bariatric Cookbook Selena Lancaster

Bariatric Cookbook: LUNCH and DINNER - 3 manuscripts in 1!
140+ Delicious Bariatric-friendly Low-Carb, Low-Sugar, Low-Fat, High Protein Lunch and Dinner Recipes for Post Weight Loss Surgery Diet

This book includes
1.) Gastric Sleeve Cookbook - MAIN COURSE:

In this book, you will find: 60 bariatric-friendly recipes made from Poultry, Fish, Beef, Pork, Lamb, Seafood and Vegetables. Examples include Chicken Caprese, Chipotle Turkey Meatloaf, Cajun Tilapia, Beef Madras Curry, Garlic Lime Marinated Pork Chops, Lamb Rogan Josh, Shrimp Jambalaya, Green Bean and Wisconsin Cheese Casserole and so much more.
2.) Gastric Sleeve Cookbook - QUICK and EASY:

In this book, you will find: 40+ bariatric-friendly Salad, Soup, Stew, Vegetable Noodles, Grilling, Stir-Fry and Braising Recipes that you can prepare in 30 minutes or less. Examples include Crunchy Peanut Chicken Salad, Mediterranean Aljotta Fish Soup, Oriental Spicy Pork Cucumber Noodles, Zoodle Puttanesca with Shrimps, Light Turkey Satay, Creamy Worcestershire Chicken with Green Beans, skinny Szechuan Shrimp, Butter Chicken Makhani and so much more!
3.) Gastric Sleeve Cookbook - PERSSURE COOKER:

40+ bariatric-friendly Pressure Cooker Chicken, Beef, Pork, Fish and Seafood Recipes. Examples include Indian Chicken Tikka Masala, Creamy Buffalo Chicken Soup, Thai Green Curry with Chicken, Creamy Cheeseburger Soup, French Beef Bourguignon with Red Wine, Spicy and Sour Pork Vindaloo, Colorado Chilli Verde with Pork, Salmon Fillets in White Wine Sauce, Mediterranean Scallops and so much more!Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don't take a pass on these wonderful recipes!