Selena Lancaster

Gastric Sleeve Cookbook Selena Lancaster

40+ Bariatric-Friendly Low-Carb, Low-Sugar, Low-Fat, High-Protein Pies, Casserole, Fritters, Meatballs, Bites and Chips Recipes for Post-Weight Loss Surgery Diet
In this book, Selena will show you how to delicious, nutrients-packed, energizing bunch and snack ideas for parties and gatherings. This book includes: 1.) An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.

2.) 40+ low-carb, low-sugar, low-fat, high-protein bariatric-friendly Pies, Casserole, Fritters, Meatballs, Bites and Chips Recipes

All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar,5g fat and over 10g protein per serving. Look at the list of recipes provided in this book below and see it for yourself. Pie/Casserole

Chicken Pie CupcakeCheesy Spinach PieLight Turkey Cheeseburger PieDouble Fish CasseroleSkinny Shepherd PieSpaghetti Squash LasagnaCheesy Fish PieMediterranean Veggie Pie
Fritters/Patties/Meatballs

Cheesy Broccoli FrittersParmesan Tuna CakesSimple Shrimp CakesSpiced Olive Lentil Turkey BurgerClassic Mackerel cakesAsian Teriyaki MeatballsCheesy Cauliflower PattiesThai-Style Tilapia CakesHot Ginger Prawn CakesCauliflower Pizza MuffinTurkey Quinoa MeatballsClassic Italian MeatballsMoroccan-style Turkey Meatballs
Bites

Simple Hot Chicken BitesCrispy Tilapia BitesTurkey-stuffed MushroomCheesy Ranch Chicken BitesSkinny Buffalo Chicken BitesLemon Pepper Chicken NuggetsSouth American Peri Peri Chicken BitesSpiced Parmesan Chicken PopsWorcestershire Pepper Chicken BitesCheesy Jalapeño Popper Stuffed ChickenSweet Ginger Chicken BitesThai Peanut Chicken Bites Spicy Lemon Chicken Bites
Chips

Easy Brussels Sprouts Chips with Cheesy Garlic DipCumin Carrot Chips with Ranch DipCheesy Summer Squash ChipsSalt and Vinegar Zucchini Chips with Spicy Yogurt DipHomemade Beef Jerky
Bonus recipes from previous books

Maryland Crab CakesClassic Turkey Sausage PattiesHomemade Fish SticksSalmon and Spinach Fish CakesSkinny Mozzarella SticksMini Buffalo BurgersMeatloaf Cupcakes with Mashed CauliflowerBeef stuffed Zucchini
All recipes in this book are completed with details regarding cooking time, ingredients, direction, serving information and full nutritional content, so you will have all the necessary knowledge to follow the plans. Grab this new cookbook today and discover how you can still enjoy your sweet treats after weight loss surgery. Don't take a pass on these wonderful recipes!