The Truth About a Vegetarian Diet - Clay Elston - 書籍 - Createspace Independent Publishing Platf - 9781533530219 - 2016年6月3日
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The Truth About a Vegetarian Diet

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Thinking of becoming a Vegetarian or Vegan? Read this book first...

Discover the Truth about a Vegetarian Diet
Dispelling the 10 Biggest Myths about going Vegetarian!

The Research That Made One Staunch Meat-eater Go Green.

This book discusses some of the biggest questions about going vegetarian... Where do you get your protein?Don't you need meat to be strong? What do vegetarians really eat?What's so great about a vegetarian diet?How can an elite athlete eat a 'plant-based' diet?Within this book, the author gets into the real "meat" of these question and more. A plant-based diet isn't just about giving up meat. It's not about giving up anything.
It's about gaining.
It's about vitality.
It's about running on a more efficient fuel source.
It's about optimal living through building better health. Pure and simple.

This book is easy to digest, packed full of nutritional information on improving your life through your diet. With the author being on the side of science, you will learn what it really means to operate at maximum health. COMPLIMENTARY BONUSES:
1. 1000 Vegetarian Recipes. We compiled 1000 delicious recipes for all occasions and it is yours for purchasing this book on Amazon. You'll never need another recipe book again!2. Juice Cheat Sheet. This is a one page print off with 24 of my favorite juices. Print it off and stick it in your kitchen. It's the perfect cheat sheet when you need to get your juices flowing!3. All Time Favorite Recipes. This is a beautifully designed curated collection of our favorite recipes. Whether you are a hardcore meat-eater, plant-based newbie, or vegan ninja, this enjoyable book answers some of the "frequently asked questions" on becoming a vegetarian. It is a short-read, packed with a wealth of research and intellect that everyone can understand. If you are interested in becoming a vegetarian or vegan, you can't go past this book.

Tags: vegetarian, vegan, plant-based

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2016年6月3日
ISBN13 9781533530219
出版社 Createspace Independent Publishing Platf
ページ数 50
寸法 127 × 203 × 3 mm   ·   63 g
言語 英語  

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