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Protocols: An Operating Manual for the Human Body Andrew Huberman
Protocols: An Operating Manual for the Human Body
Andrew Huberman
Control your body. Control your mind. The revolutionary first book from the most influential science communicator of our time. When you control your body, you control your mind. From joy, to calm, to focus, we spend our lives trying to control our mental states. But we usually fail. The reason? We are focusing on our minds when we should be focusing on our bodies. Stanford neuroscience professor A
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2026年9月15日 |
| ISBN13 | 9781529921298 |
| 出版社 | Cornerstone |
| ページ数 | 320 |
| 寸法 | 152 × 234 × 52 mm · 832 g |
| 言語 | 英語 |
