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Indistractable: How to Control Your Attention and Choose Your Life Nir Eyal
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¥ 2.334
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発送予定日 年10月29日 - 年11月9日
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Indistractable: How to Control Your Attention and Choose Your Life
Nir Eyal
We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.
336 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年2月6日 |
| ISBN13 | 9781526610201 |
| 出版社 | Bloomsbury Publishing PLC |
| ページ数 | 336 |
| 寸法 | 110 × 185 × 22 mm · 276 g |
| 言語 | 英語 |
