Lynette M Butcher

All the Faces of Grief Lynette M Butcher

All the Faces of Grief Learning to Embrace Your Life After Loss Unresolved grief takes a toll on our body and mind. It shapes our lives and choices until we are creating our lives from a walled off heart and a mind incapable of living in the now. Grief is meant to be transformative, taking us to deeper levels of understanding love and the nature of our experience as humans. Only through exploring, understanding and transmuting our grief are we capable of giving and receiving real love and creating healthy relationships through our genuine compassion for those around us. Our challenge becomes how to work through our grief and still manage our daily lives. We want to be empowered in our own life healing. This is what this book is all about. Both clients and Therapists will benefi t from using this book. CONTENTS Introductionix Part One: Childhood Part Two: Teenage Years41 Part Three: Young Adulthood73 Part Four: Middle Age81 Part Five: Aging and Older Adulthood93 Part Six: Therapeutic Exercises111 About the Author137 Online Resource