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Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition Robert Murray Second edition
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発送予定日 年9月11日 - 年9月22日
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Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
Robert Murray
Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.
248 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年9月22日 |
| ISBN13 | 9781492599050 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 248 |
| 寸法 | 279 × 216 × 15 mm · 798 g |
| 言語 | 英語 |
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