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Kettlebell Training Steve Cotter Second edition
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¥ 4.652
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発送予定日 年8月20日 - 年9月7日
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Kettlebell Training
Steve Cotter
Perfect for any fitness enthusiast, this kettlebell guide offers 69 diverse programs and almost 100 exercises to boost mobility, strength, endurance, fat loss, and power. It features step-by-step instructions, detailed photos, expert training tips, and strategies to correct common mistakes and enhance sport performance.
288 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年4月1日 |
| ISBN13 | 9781492597476 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 288 |
| 寸法 | 217 × 279 × 18 mm · 932 g |
| 言語 | 英語 |
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