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Dumbbell Training 2nd edition
Allen Hedrick
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Dumbbell Training 2nd edition
Allen Hedrick
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
296 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 10, 2019 |
| ISBN13 | 9781492587002 |
| Publishers | Human Kinetics Publishers |
| Pages | 296 |
| Dimensions | 179 × 254 × 17 mm · 626 g |
| Language | English |
See all of Allen Hedrick ( e.g. Paperback Book )