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The Essentials of Obstacle Race Training David Magida New edition
The Essentials of Obstacle Race Training
David Magida
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
colour illustrations, colour illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2016年9月21日 |
| ISBN13 | 9781492513773 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 240 |
| 寸法 | 274 × 180 × 16 mm · 600 g |
| 言語 | 英語 |
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