この商品を友人に教える:
Move: Free your Body Through Stretching Movement Lexie Williamson
クリスマスプレゼントは1月31日まで返品可能です
Move: Free your Body Through Stretching Movement
Lexie Williamson
An aspirational and inclusive guide to reaping the feel-good benefits of dynamic stretching. Aside from improved flexibility, these include better posture, reduced back strain and the mental brain boost that results from increased blood flow during movement.
176 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年8月6日 |
| ISBN13 | 9781472974891 |
| 出版社 | Bloomsbury Publishing PLC |
| ページ数 | 176 |
| 寸法 | 156 × 234 × 15 mm · 404 g |
