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Bodybuilding Anatomy - Anatomy Nick Evans Second edition
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Bodybuilding Anatomy - Anatomy
Nick Evans
Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomyis the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
240 pages, 165 colour illustrations, 184 colour illustrations
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2015年3月17日 |
| ISBN13 | 9781450496254 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 240 |
| 寸法 | 254 × 180 × 13 mm · 580 g |
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