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Faster Road Racing Peter Pfitzinger
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¥ 4.269
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発送予定日 年8月11日 - 年8月27日
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Faster Road Racing
Peter Pfitzinger
A training guide that covers the most popular race distance, including the 5K, 10K and half marathon. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40.
280 pages, 2 black & white illustrations, 97 black & white halftones
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2014年11月24日 |
| ISBN13 | 9781450470452 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 280 |
| 寸法 | 178 × 254 × 17 mm · 586 g |
| 言語 | 英語 |
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