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Mastering Running Cathy Utzschneider
Mastering Running
Cathy Utzschneider
A guide for runners, athletes and fitness buffs. It contains all the advice and instruction you'd expect from an elite-level coach. It comes with details on segmenting, front running, tapering, recovering and nutrition.
240 pages, 5 black & white illustrations, 94 black & white halftones
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2014年6月25日 |
| ISBN13 | 9781450459723 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 240 |
| 寸法 | 177 × 254 × 15 mm · 508 g |
| 言語 | 英語 |
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