この商品を友人に教える:
Running for Women Jason Karp
Running for Women
Jason Karp
Running for Women provides comprehensive information on training female runners based on their cardiovascular, hormonal, metabolic, muscular, and anatomical characteristics. Women will learn to maximize workouts around the menstrual cycle and to guard against common injuries, disordered eating, osteoporosis, and menstrual irregularities.
232 pages, 11 black & white illustrations, 74 black & white halftones
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2012年6月14日 |
| ISBN13 | 9781450404679 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 232 |
| 寸法 | 178 × 253 × 14 mm · 486 g |
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