Creating the French Metabolism - Kelley Pom - 書籍 -  - 9781082089718 - 2019年7月31日
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Creating the French Metabolism

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発送予定日 年11月19日 - 年12月7日
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How is it that the French stay slim while enjoying amazing cuisine? Wine? Bread? It's easy, if you're French. But what about the rest of us?Yes, there have been books written by French women explaining the phenomenon, but they all have one thing in common - the curse of knowledge. Here are the secrets of the French metabolism, written for American women by an American woman. You'll learn the 3 Factors which are key to creating your French metabolism, and easy, basic guidelines to apply to any diet, or no diet at all, which allow you to achieve and maintain your ideal body weight. This book is for you if ...-You've tried everything from paleo to vegan and can't stick with it long enough to get results, or gain back everything as soon as you stop-You can lose weight but just can't maintain it-You've steadily gained a pound or two year after year (or want to avoid that)-You're just not sure what or how to eat to maintain your "happy weight"-You're a closet eater-You want to be one of "those people" who can enjoy great food and not obsess about itBienvenue to your new metabolism!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2019年7月31日
ISBN13 9781082089718
ページ数 94
寸法 152 × 229 × 6 mm   ·   149 g
言語 英語