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Your Personal Trainer Douglas Brooks
Your Personal Trainer
Douglas Brooks
People who are stuggling to come up with or stick to an exercise programme should benefit from the advice in this book. Douglas Brooks presents the programme components and exercise techniques that he prescribes for his clients on a daily basis.
264 pages, 8 black & white illustrations, 75 black & white halftones
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 1999年3月11日 |
| ISBN13 | 9780880118613 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 264 |
| 寸法 | 216 × 279 × 15 mm · 758 g |
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