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Think Your Way to Happiness Windy Dryden
Think Your Way to Happiness
Windy Dryden
Based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.
160 pages
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 1990年4月26日 |
| ISBN13 | 9780859696036 |
| 出版社 | John Murray Press |
| ページ数 | 160 |
| 寸法 | 139 × 215 × 12 mm · 216 g |
| 言語 | 英語 |