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Jump Rope Training Buddy Lee 第2 版
Jump Rope Training
Buddy Lee
Jump rope training improves speed, agility, balance, strength, power and endurance. Its good exercise for weight loss and cardiac rehabilitation and is used by over 25 US Olympic teams. This jump rope training guide includes training programmes for over 40 sports.
208 pages, 37 illustrations, 124 photographs
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2010年6月4日 |
| ISBN13 | 9780736081597 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 224 |
| 寸法 | 177 × 245 × 16 mm · 474 g |
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