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Championship Triathlon Training George M. Dallam New edition
Championship Triathlon Training
George M. Dallam
Offers readers with the same conditioning concepts and programming used by elite triathletes. This book helps readers to learn techniques such as using weight training, plyometrics and core development to accelerate skill development in various phases of swimming, running and cycling.
320 pages, 15 black & white illustrations, 50 black & white halftones
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2008年5月8日 |
| ISBN13 | 9780736069199 |
| 出版社 | Human Kinetics Publishers |
| ページ数 | 320 |
| 寸法 | 178 × 252 × 22 mm · 670 g |
| 言語 | 英語 |
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