Peace Is Every Step - Thich Nhat Hanh - 書籍 - Random House USA - 9780553351392 - 1992年3月1日
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Thich Nhat Hanh
Peace Is Every Step

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World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to ?mindfulness??the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

Lucidly and beautifully written,  Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh?s experiences as a peace activist, teacher, and community leader. It begins where the reader already is?in the kitchen, office, driving a car, walking a part?and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Stepencourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the ?mindless? into the mindFUL. 

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 1992年3月1日
ISBN13 9780553351392
出版社 Random House USA
ページ数 160
寸法 132 × 208 × 10 mm   ·   145 g
言語 英語  
寄稿者 Arnold Kotler
寄稿者 H. H. the Dalai Lama

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