The Solution-Oriented Woman - Patricia Hudson O'Hanlon - 書籍 - WW Norton & Co - 9780393342031 - 2026年6月8日
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Patricia Hudson O'Hanlon
The Solution-Oriented Woman

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発送予定日 年10月23日 - 年11月10日
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Think it, act it, dream it, feel it?be the woman you want to be!

Pat Hudson distills her twenty-plus years of psychotherapy and radio counseling down to four essential solutions that can help women create the lives they want. These are the thinking solution, the action solution, the dreaming solution, and the feeling solution.

The thinking solution focuses on the questions you ask yourself about problems, helps you identify the stories you construct around them, and guides you to ways to alter those stories or create new ones. The action solution operates from the assumption that the way to change your life is to communicate for actions, change what you do, and change your patterns with others. The dreaming solution teaches you how to use imagery, self-hypnosis, and dreams to engage your unconscious mind in change. The feeling solution, used when you feel sad or unresolved about an issue, involves creating a ritual to leave the past behind and embrace the future. Hudson offers examples of how to apply these solutions to the main aspects of a womans life: relationships, parenting, and work. She also covers the more difficult challenges of recovering and escaping from violations and violence.

178 pages

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2026年6月8日
ISBN13 9780393342031
出版社 WW Norton & Co
ページ数 178
寸法 127 × 203 × 10 mm   ·   231 g
言語 英語  
寄稿者 Patricia Hudson OHanlon
寄稿者 Patricia OHanlon Hudson

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