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![Cover for Gillihan, Seth J. (Seth J. Gillihan) · Your Daily Reset: 366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy (Paperback Book) [2 Revised edition] (2025)](https://imusic.b-cdn.net/images/item/original/270/9780593855270.jpg?gillihan-seth-j-seth-j-gillihan-2025-your-daily-reset-366-practical-exercises-to-reduce-anxiety-and-manage-stress-using-cognitive-behavioral-therapy-paperback-book&class=scaled&v=1759195919)