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A Meditation to Help Ease Pain Belleruth Naparstek
A Meditation to Help Ease Pain
Belleruth Naparstek
Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you manage pain. Forty-four relaxing minutes of Belleruth's imagery and affirmations are designed to reduce pain by elevating serotonin levels; teaching relaxation skills; refocusing the mind; encouraging feelings of love, gratitude, safety and peace; and marshalling courage and patience. (44 minutes)
| メディア | その他 N/A (不明なフォーマット) |
| リリース済み | 2024年4月2日 |
| ISBN13 | 9781615873814 |
| レーベル | Findaway World |
| 寸法 | 137 × 185 × 23 mm · 181 g |
| 言語 | 英語 |
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