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Experience Yoga Nidra: Guided Deep Relaxation Swami Janakananda Saraswati Remastered edition
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Experience Yoga Nidra: Guided Deep Relaxation
Swami Janakananda Saraswati
The CD contains two relaxations with Swami Janakananda, 20 and 45 minutes, based on the millennia-old science of Yoga Nidra. Roop Verma contributes with his music and the chakra-sound-symbols. No previous knowledge is required; all you have to do is lie still on your back and follow the instructions. This brings you into a state between sleep and wakefulness.
| メディア | 音楽 CD (コンパクトディスク) |
| ディスク枚数 | 1 |
| リリース済み | 2012年6月15日 |
| ISBN13 | 9789197789424 |
| レーベル | Förlaget Bindu |
| 寸法 | 140 × 125 × 6 mm · 100 g (重量（概算）) |
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