この商品を友人に教える:
The Science of Diet & Exercise Lib/E Scientific American
The Science of Diet & Exercise Lib/E
Scientific American
The Science of Diet & Exercise examines traditional weight loss advice and finds it wanting. Data shows that the kinds of foods you eat are as important as how much you eat, and studies of physically active hunter-gatherers illustrate that energy expenditure (caloric burn) stays virtually constant, regardless of activity. The nine articles in this collection present the most recent research examining the details of the metabolic process and testing new approaches, some of which can be applied to how we think about diet and exercise today.
| メディア | 音楽 CD (コンパクトディスク) |
| ディスク枚数 | 1 |
| リリース済み | 2020年5月19日 |
| ISBN13 | 9781094074207 |
| レーベル | Blackstone Publishing |
| 寸法 | 125 × 140 × 10 mm · 200 g (重量（概算）) |
