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Introduction to Mindfulness Meditation Judith Day
Introduction to Mindfulness Meditation
Judith Day
STANDARD
| メディア | 音楽 CD (コンパクトディスク) |
| ディスク枚数 | 1 |
| リリース済み | 2005年9月1日 |
| EAN/UPC | 0634479164163 |
| レーベル | CD Baby CDB5637351371.2 |
| ジャンル | Spoken Word |
| 寸法 | 125 × 140 × 10 mm · 100 g (重量（概算）) |
トラックリスト
-
- Introduction to the Course
- Sitting Meditation - Preparation
- Guided Sitting Meditation
- Discussion of Sitting Meditation
- Walking Meditation - Preparation
- Guided Walking Meditation
- Discussion of Walking Meditation
- Closing of Disc One
- Changing Focus - Preparation
- Guided Meditation in Changing Focus
- Discussion of Changing Focus
- Heartfulness Meditation - Preparation
- Guided Heartfulness Meditation
- Difficulties in Practice
- Mindfulness in Daily Life and Course Closing
- Closing Meditation
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