Amazon Digital Services LLC - KDP Print US

The Sitting Disease Facts Amazon Digital Services LLC - KDP Print US

The term "Sitting Disease" has been coined by the scientific community and is commonly used when referring to metabolic syndrome and the ill-effects of an overly sedentary lifestyle. However, the medical community does not recognize Sitting Disease as a diagnosable disease at this time.
This book is a science-backed, simple, action-oriented system for sustainable pain relief. In this book, you'll learn how to:
-Eliminate pain and prevent injury with a 10-Minute Body Maintenance System
-Design your workstation to correct physical imbalances and restore healthy posture
-Accelerate your productivity while working (hint: sitting all day slows down your brain, too!)
-Get your work day finished efficiently, use the rest of your time for adventures, and sustain an active, pain-free lifestyle