Wendy Cottiers

Positive Nut Wendy Cottiers

In this first manual, I wanted to share my daily rituals as a Holistic Health Practitioner, a board-certified holistic nutritionist. I started this healthy lifestyle at the young age of 12 because my mother went Vegetarian, and it just clicked with me. I was young and impressionable, absorbing everything I could get my hands when it came to proper nutrition, just a curious kid with the passion for writing with my geeky eyeglasses even back then and still today.