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Happy Yoga Robert Kath
Happy Yoga
Robert Kath
Learn Yoga in Your Own Home!
Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences
Take a deep breath. Yoga for Beginners will do the rest.
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2021年3月25日 |
| ISBN13 | 9798728188230 |
| 出版社 | Independently Published |
| ページ数 | 76 |
| 寸法 | 152 × 229 × 5 mm · 122 g |
| 言語 | 英語 |
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