Brandon Araneo

True Happiness Animal Book Brandon Araneo

If you want to Exercise your Happiness Animal's second muscle, The Happinest Animal Book is the perfect book for you! After myth-busting what makes us happy, author Will Jelbert reveals the five muscles you can exercise for happiness. You'll learn to boost your happiness health and build long-lasting strength while you move through five exercises for each muscle--from something as small as giving a stranger a tissue to as far-reaching as creating a statement of your life purpose. Backed by research from the world's leading psychologists and full of entertaining yet poignant anecdotes, this is a candid road map to a better life.