Sandra John Ph D

Alzheimer's Diet Sandra John Ph D

This book outlines a comprehensive and scientifically-based approach that includes the detailed Diet Plan, recipes, and an example brain-healthy weekly menu. Also included are lists of the best and worst brain foods, instructions on how to read and what to look for on nutrition labels, and a food terminology guide. In addition, the available medications, supplements, vitamins, and medical foods that have been shown to help in Alzheimer's prevention and treatment are discussed. Finally, The Alzheimer's Diet includes access to the Alzheimer's Disease Nutrition Tracking System (AD-NTS). The AD-NTS guides users through The Alzheimer's Diet Plan, helps organize and understand brain-healthy dietary habits, track progress, and provides vital information for healthcare providers.