Muscle Building Food - Michael Dimt - 書籍 - Independently Published - 9798711513407 - 2021年2月19日
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Muscle Building Food

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発送予定日 年10月22日 - 年11月9日
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When it comes to building muscle, squats and bench presses can only get you so far. You need to eat lean, rich, complete muscle-building proteins, too!

Proteins are essential nutrients for body development. Cells use protein-contributed amino acids to create new proteins, rebuild bones and muscles, maintain and restore cells and organs, quickly heal cuts and abrasions, and help blood coagulate properly.

There isn't much that proteins can't do for anyone. So, how can you incorporate more proteins into your diet?

With the help of "Muscle-Building Foods", beginners like you will have a critical look into protein-rich foods and maximize their benefits using evidence-based information, as well as field-tested tips and tricks!

Over the course of this game-changing guide, you will:

Learn about the signs and symptoms of protein deficiency and the main dietary protein sources so you can effectively adjust your lifestyle to your needs



Find out where to find protein-rich foods for both regular eaters and vegetarians, so you can easily stay informed about appropriate diets



Demystify protein supplements using fact-based information to learn what kind of supplement you should get



Feed your muscles with high protein, low carb bars so you can get the protein you need to support healthy muscle production



Enjoy mouth-watering protein bar recipes that you can make in the comfort of your own kitchen so you will never run out



And so much more!



When it comes to maximizing the benefits of proteins, it pays to do your research. This is because too much protein can lead to weight gain, bad breath, calcium loss, constipation, kidney damage diarrhea, dehydration, and even heart disease.

With the help of "Muscle-Building Foods", you will get just the right amount of protein your body needs so you can live a stronger, healthier life!

Scroll up, Click on "Buy Now with 1-Click" and Make the Most Out of Your Proteins Today!

メディア 書籍     Paperback Book   (ソフトカバーで背表紙を接着した本)
リリース済み 2021年2月19日
ISBN13 9798711513407
出版社 Independently Published
ページ数 166
寸法 152 × 229 × 9 mm   ·   231 g
言語 英語  

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