Maria De Giovanni

Happy Habits Playbook Maria De Giovanni

Taking time for HAPPY is a good habit, just like washing your hands or flossing your teeth. The Happy Habits Playbook includes 45 original activities to inspire kids of all ages to regularly practice the 9 happy habits for life. The habits are based on research in developmental science, positive psychology and ancient principles and include; being kind, practicing gratitude, making wishes, eating real food, caring for feelings, going outside, having fun, slowing down and trying new things. The activities can be done in any order and in any way, using a variety of art supplies or just a pencil and some imagination. They can be done with others or in a quiet space all on one's own. The icon on each page shows which habit is being focused on most (often an activity develops more than one habit). The Playbook is great for homes, classrooms and therapy offices.