Michelle Wax

Your Guide to Less Stress Michelle Wax

Ah, stress. The dreaded five letter word. In today's modern society, stress is everywhere. While certain types of stress can actually be beneficial, too much bad stress can make you sick, both physically and mentally - up to 90% of doctor's visits are due to something stress related. But it doesn't have to be that way. This guide will help you identify the stress you're facing and give you practical tips on how to handle it, reduce it, and even start using it to your advantage. At American Happiness, we're all about living the most exciting and energizing life you can, and this guide will help you to do just that.