Dr Adel Tundey

Fortify your Brain through Diet Dr Adel Tundey

The human brain is the command center for the human nervous system. It receives signals from the body's sensory organs and outputs information to the muscles. The human brain has the same basic structure as other mammal brains but is larger in relation to body size than any other brains. Facts about the human brain-The human brain is the largest brain of all vertebrates relative to body size.-It weighs about 3.3 lbs. (1.5 kilograms).-The average male has a brain volume of 1,274 cubic centimeters.-The average female brain has a volume of 1,131 cm3.-The brain makes up about 2 percent of a human's body weight.-The cerebrum makes up 85 percent of the brain's weight.-It contains about 86 billion nerve cells (neurons) the "gray matter."-It contains billions of nerve fibers (axons and dendrites) the "white matter."-These neurons are connected by trillions of connections, or synapses. Master your mental strength revolutionary new strategies that work for everyone for Transformation1. Don't waste time feeling sorry for yourself2. Don't give away your power3. Don't shy away from change4. Don't focus on things you can't control5. Don't worry about pleasing everyone6. Don't fear taking calculated risks7. Don't dwell on the past8. Don't make the same mistakes over and over9. Don't resent other people's success10. Don't give up after the first failure11. Don't fear alone time12. Don't feel the world owes you anything13. Don't expect immediate result