Leigh-ann Onnis

Snack Better, Feel Better Leigh-ann Onnis

At a time when good health is essential, Snack better, Feel better is here to help. This book is for anyone who wants: -to improve their diet when it is difficult to access fresh fruit and vegetables -ideas about healthier pre-packaged snack choices-tips for preparing your own healthier snacks-to know about good sources of vitamins and minerals when you work in a remote area-templates and planners to create your own healthy snacksOriginally written for remote workers, in 2020 this book is for anyone who is working in isolation