この商品を友人に教える:
Calisthenics For Beginners Jack Samson
Calisthenics For Beginners
Jack Samson
At the maximum fundamental stage, "calisthenics is resistance education with your own body weight," says Autumn Calabrese, Beach body wonderful instructor and creator of eighty Day Obsession. It's designed to improve strength, flexibility, agility, balance, coordination, and cardio conditioning-just about every skill you need to be an in shape individual. GET YOUR COPY NOW!
| メディア | 書籍 Paperback Book (ソフトカバーで背表紙を接着した本) |
| リリース済み | 2020年5月30日 |
| ISBN13 | 9798649856478 |
| ページ数 | 40 |
| 寸法 | 127 × 203 × 2 mm · 49 g |
| 言語 | 英語 |