Lynne D M Noble

The Chocolate Diet ( and why it works) Lynne D M Noble

. 'Going on a diet' appeared to be a form of self-flagellation - a punishment for being 'greedy' for eating more calories that we required. After all, we are told, 'all calories are the same.' But what if that is not true? Is it really that simple? What about those people who do diet, rigidly eating 'all the right things' but do not appear to lose an ounce? Is there a reason for that? Well yes, there is. Not all calories are equal but the calories in some types of chocolate are less likely to cause weight gain.. It is quite possible to lose weight, quickly, healthily and without hunger on the chocolate diet. There is very sound scientific evidence for this which I will share with you in this book. The chocolate diet is not suitable for everyone though. There are contraindications for those with: -Alcoholism-Cystic fibrosis-Those individuals who have medical conditions relating to the thyroid-Diabetes-AnginaThose who are prone to migraine attacks after eating chocolate. Those with connective tissue disordersThis book is concise and to the point, giving the science behine why chocolate can help you lose weight and further how it can be used as part of your daily diet. You will be amazed at what you thought you knew, does not apply when ti comes to losing weight. Chocolate really is the dieters friend.