Holistic Health Essentials

I Am Holistic Health Essentials

This self guided discovery journal is a perfect addition to your holistic health meditation. It contains "I am" prompts to help you discover your worth and value as well as align your chakra. These positive affirmations are perfect for Christians who love a wholistic approach to well being. Each page include dot graph paper for you to journal your thoughts on and a different affirmation such as:

I am beautiful. I am rooted. I am upheld. I am stable. I am alive. I am present. I am safe. I am secure. I am supported. I am powerful. I am protected. I am trustingI am connected. I am orderly. I am content. I am relaxed. I am still. I am complete. I am peaceful.