Creative Focus Press

My Mantra Colouring Book Creative Focus Press

A creative way to focus on growing and improving your life the way you want to. This little book is a space for you to be mindful and remind yourself of how awesome you really are. There are colouring pages with mantras to inspire you and pages designed to leave space for you to write your own mantras, or just colour or journal. There is a blank page opposite each colouring page to make sure that you have lots of space to express yourself or repeat mantras that resonate with you.
Personally I find that repeatedly writing over the mantras really helps me lock them into my head, just like repeating a chant to yourself when you meditate. The physical creativity of colouring and writing these pages helps block out unhelpful thoughts and focus on what you want to accentuate and grow.
The pages are yours to use as you wish; they could be goal trackers, morning journal pages, mindful moments in the day or anything else that works for you. Have fun, enjoy your creative moments and remember that you are always amazing, no matter what. Small A5 size, perfect for slipping into your bag. Glossy cover. White Pages. 32 designs to colour.
Great gift for yourself or a friend!