Kyle Deligny

A Short Guide to Wellness Kyle Deligny

Welcome to 'A Short Guide to Wellness', an easy to read book for people of all ages shapes and sizes. It's is based around Kyle's journey to wellness after being sick for the majority of his life and how healing can be made possible for you. It is non-confrontational and inspirational as it motivates you to trust your self and dig deep to find the answers to your own personal wellness. It covers topics such as diet, fasting, alkaline plant-based diets, Dr Sebi and healing herbs. There is truly something for everyone and with it being a short guide, there is no fluff and what you learn can be easily applied to your own life. Kyle hopes that you take inspiration from his book as there is no need to live life sick, and just like him, you can heal.